I Can Make You Happy - Paul Mckenna

Kindle Edition Cost: Netgalley Publisher: Bantam Press Amazon uk link: Here Goodreads Link: Here

The Blurb

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined?

Then this book and hypnosis CD are for you!

It doesn't matter whether you are sad, bored, down, depressed, doing all right or quite happy - the system in this book will help you become a lot happier. Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.

Recent scientific research shows that happiness levels are not fixed. To increase your happiness levels takes a small amount of regular effort over a few days, following simple instructions and using some powerful psychological techniques.

The human mind is like a computer. It has its own software, which organises your thinking and behaviour. Almost all human problems are caused by negative programmes running in the unconscious mind. The hypnosis CD with this book helps you remove negative thinking and installs positive programmes which seek out and magnify the factors which create your happiness.

You don't need faith in this system. Happiness is not a matter of luck or belief, it is created by particular ways of thinking and acting. Use this book, take control of your life and increase your happiness today!

My Thoughts

I have been a fan of Paul Mckenna for a fair few years and bought a few of his tapes. Yes tapes. I am that old. With the inception of the Internet things changed and moved on since then.

I can make you happy isnt a miracle cure you have to work at it and work hard. You have to help yourself. The book is accompanied by a hypnosis file which can be downloaded from a link within the book. Now I will admit that some of exercises are a bit wacky and its a long process so I haven't tried everything, but the techniques I have tried are simple and surprisingly effective.

A interesting book that will make you look at yourself and if you follow Paul Mckennas instructions, will make you happy.